For $29 atthis Greek staplein Mile End, you’ll get a choice of lentil soup, tomato salad with feta and olives, salmon tartare, or smoked salmon to start, followed by the main course of your choosing — tuna burger, whole white fish, salmon, lamb chops or chicken skewers — and dessert to finish. They also guarantee that if your prix-fixe lunch isn’t served within an hour of your arrival, lunch is comped entirely. Efficiency!

Normand Laprise’stemple of Quebec gastronomyoffers a slightly different version of the table d’hôte lunch. Here, all main courses come with an appetizer, coffee, tea or infusion, ranging in price from $30 to $54.

At lunchtime, all mains atthis tidy downtown Italian spotcome with soup, salad, or some fancier appetizers for a few extra dollars. Mains range in price from $16 for a Romana pizza (with fior di latte, oregano, garlic, chilis, anchovies and capers) to $26 for a Caprese pizza (with marinated tomatoes, basil, parmigiano, garlic and bufala mozzarella).

This Spanish restaurant’slunchtime special includes a soup, tapa or salad, along with paella ($26), whole fish of the day ($32) or a beef tenderloin and manchego sandwich with patatas bravas ($25). While you’re at it, you may as well add on some pan con tomate for another $6.

At Daniel Boulud’sMontreal outpostin the Ritz-Carlton hotel, lunch service includes two courses for $42, an appetizer and a main, or $49 for three. Choices include the well-loved House Grind Burger, which comes with arugula, tomato, onion chutney, smoked pork belly, and Morbier cheese.

Over in Westmount, Antonio Park’snamesake restaurantoffers a pretty solid lunch deal, especially given the lofty evening prices. For $23, you’ll get a small salad, platter of nigiri and maki, and an organic miso soup.